Transfer the mixture into an 8×8 or a similar size baking dish. It’s also Sloane-approved (as are the bananas—one of her favorite foods). Terms of use, « Vegan Cheese Sauce Recipe (Easy & Creamy), Spring Rolls with Peanut Sauce (Vegan & Fresh) ». I recommend hemp hearts, pine nuts, sunflower seeds, or pumpkin seeds as a nutrient dense topping. Hi, Ginger! Preheat the oven to 350F. It requires less than 10 minutes of active kitchen time and can be made in advance to enjoy throughout the week! Add the milk, flax seeds, maple syrup, cinnamon, vanilla extract, baking powder, coconut oil, and salt to a large bowl and mix well. This simple vegan baked oatmeal is packed with fiber and absolutely delicious. If you like, you can also use different berries such as strawberries or raspberries. They are delicious, healthy, and will keep you satisfied for hours. pre-heat oven to 392°F / 200°C and line a 7" baking pan with parchment paper. It’s also Sloane-approved (as are the bananas—one of her favorite foods). :), Your email address will not be published. Psychologist turned plant-passionate recipe writer + cookbook author. My gut reaction is that I wouldn’t recommend that swap, but I can’t say for certain since I haven’t tested it myself. When the oatmeal is baked enjoy warm as it is or top with fresh fruit, melted chocolate, and/or seeds to taste. Always a hit among friends and family =), So glad to hear you’re enjoying the recipe from the cookbook, Ashley! I prefer to make the traditional recipe on a daily basis, but if you have time or you’ve never tried baked oatmeal before, you need to give this recipe … Pour into the prepared tin and bake for 25 minutes in the preheated oven, until golden brown. --- Or you can add some bananas as well! It’s also surprisingly satisfying. Chopped walnuts give the nice crunch and pumpkin spice adds the autumn flavors that will make you want to have a chai latte or a hot chocolate with it. That’s a favorite of mine, too. Baked oats are the perfect dish for the little ones that don’t care much about stove-top oats. Having oatmeal or a green smoothie for breakfast is the perfect way to start your day because it’s healthy and gives so much energy! What is your favori, Dinner inspiration: homemade beefless patties with, Lunch snack inspiration with sausage slices and ka, I am taking orders for #thanksgivingdinner #bread, One variation of our vegan cookie box. Then, you will need to add the oats, dates, and walnuts into the bowl and mix it again. Grease a 7-inch round baking tin. This Chiquita vegan baked oatmeal recipe is plant-based, packed with whole grains and fiber, and is delicious! I used walnuts, but pecans or almonds taste great in it as well. Hope you enjoy the recipe. I love oats for their versatility which comes in handy in any vegan kitchen! We really enjoyed it for a quick & healthy breakfast! It’s also surprisingly satisfying. Allow the baked oatmeal to cool and then slice it up and serve as desired. mix in the raisins, transfer to baking pan and bake for 15 to 20 minutes or until golden brown. By clicking “Accept”, you consent to the use of cookies. This category only includes cookies that ensures basic functionalities and security features of the website. The ACS recommends a diet that emphasizes fruits and vegetables, whole grains, and lean proteins. For serving, you can add some plant-based yogurt and you’ve got yourself a healthy breakfast! We will transfer this mixture into an 8×8 or a similar size baking dish and bake it for 40 to 45 minutes until the oats are golden. Now, you can add the blueberries and gently mixed them into the batter. I was worried this might be too healthy to taste good. Save my name, email, and website in this browser for the next time I comment. October is Breast Cancer Awareness Month, and you might have noticed that Chiquita bananas are sporting some eye-catching pink stickers in honor of the occasion. So happy to hear you enjoyed it, Amy! But opting out of some of these cookies may have an effect on your browsing experience. . This Chiquita vegan baked oatmeal recipe is plant-based, packed with whole grains and fiber, and is delicious! To make it a real super food I topped it with hemp hearts, pine nuts and melted dark chocolate (optional). This vegan baked oatmeal is incredibly simple and can be made in advance, portioned out, and enjoyed throughout the week. Add the blueberries into the batter and gently mix. They are delicious, healthy, and will keep you satisfied for hours. Natural, pure an, "Feeling gratitude and not expressing it is like w, Repost @jacked.animals2.0 If you don’t have berries, you can chop up half an apple and add it! Then, add the oats, dates, and walnuts into the bowl with the dry ingredients and mix it again. Your email address will not be published. It is mandatory to procure user consent prior to running these cookies on your website. Th, Cookies and ice cream LoVe This is delicious! Make sure to use ripe bananas. Just a wee little wedge packs loads of fiber, potassium, and micronutrients to both fill and fuel. As a mom, I know that it isn’t always easy to get the kids to eat healthy food. You also have the option to opt-out of these cookies. Enjoy and this month, be sure to keep a look out for Chiquita bananas with pink stickers at your local store. in a bowl, mix oats, milk, mashed bananas, pumpkin spice, sesame oil and let soak for 5 to 10 minutes. The firm consistency also makes them an ideal snack for the office or school breaks. Making Strides Against Breast Cancer® walk, Vegan Oatmeal Raisin Almond Butter Cookies. Great recipe, I can’t wait to try it! They are a great source of fiber, vitamins, and minerals. Save my name, email, and website in this browser for the next time I comment. Always wonderful when a recipe is just as tasty as it is nourishing. Through October, more than 200 million Chiquita bananas worldwide will feature pink stickers to help raise awareness for breast cancer and in support of the American Cancer Society’s mission to save lives. :). Ripe bananas can replace sugar in many recipes. Sign up and receive the latest tips via email. To make it, you’ll add the following to a large mixing bowl: Rolled oats Ground cinnamon Ground nutmeg Chiquita banana (mashed) Almond milk Maple syrup Chopped dates Raisins or dried cranberries Pecans Sesame seeds. These cookies do not store any personal information. This vegan baked oatmeal is incredibly simple and can be made in advance, portioned out, and enjoyed throughout the week. This vegan baked oatmeal recipe is loaded with wholesome and plant-based ingredients like oats, nuts, dates, blueberries, and also maple syrup. And because a healthy diet can help reduce the risk of cancer, I’ve teamed up with Chiquita to bring you one of their recipes that meets the American Cancer Society’s nutritional guidelines. This recipe calls for thickening the flax meal and coconut milk for 10 minutes before adding it to the oats. Make our vegan baked berry oatmeal recipe your family’s newest tradition. Read our, Refreshing Bulgur Salad – Perfect as Make-Ahead Meal. If you’re meal-prepping this recipe, I recommend individually wrapping each slice so that you can easily grab-n-go throughout the week.