If I were to make again, I would replace the oranges with limes, or at least a more tart orange to punch up the citrusy goodness. Add comma separated list of ingredients to include in recipe. Deep, flavorful and delicious! Overall very enjoyable. Percent Daily Values are based on a 2,000 calorie diet. Transfer the fish without the sauce onto a baking sheet and broil it 4 minutes for a nice, crisp exterior. I added some brown sugar to tone down the tart taste. Easy fix. When serving poured the juices over the rice and served with stramed green beans. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C). We like a "crust" on ours. Grease a baking dish lightly with cooking spray. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Added a little sesame oil. Then poured over the salmon and baked on 350 for about 30 minutes. Bake salmon in the preheated oven until easily flaked with a fork, 10 to 15 minutes. Melted the butter, brown sugar into the lemon/lime/orange juice mixture. In a large resealable plastic bag, combine the orange juice concentrate, oil and dill; add fish. This was unnecessary as it was swimming in liquid at the end of the 15 minutes. Congrats! Heat dressing in large skillet on medium-high heat. Will definitely make again! Grill the fish to desired doneness. amazing. I used salmon and put a bit more of everything in the marinade and replaced butter with olive oil. The spices stayed behind in the liquid so I added some all natural salt substitute along with more parsley and then stuck it under the broiler until it got that golden crust on it we like. simply amazing. Directions. Seal bag and turn to coat; refrigerate for at least 15 minutes. Here's what I'd do. Not as flavorful as I had hoped for. Drizzle over salmon in the baking dish. A quick glaze of sweetened citrus juice and a little soy sauce is brushed over the top and a final minute or two under the broiler caramelizes the citrus … Used half the salt twice the salmon and lemon pepper instead of just ground. Mix lemon juice, orange juice, lime juice, butter, parsley, paprika, salt, and pepper together until well … Percent Daily Values are based on a 2,000 calorie diet. Fry fish in hot oil until the flesh flakes easily with a fork, … https://steamykitchen.com/15433-fish-with-citru-caper-sauce.html Sprinkle the fish with salt and pepper. Season fish with salt and pepper. 231 calories; protein 17.3g 35% DV; carbohydrates 8.1g 3% DV; fat 14.2g 22% DV; cholesterol 56.6mg 19% DV; sodium 336mg 13% DV. Information is not currently available for this nutrient. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition Needs garlic....maybe this mixture would be better as a marinade rather than a cooking sauce. 157 calories; protein 18.5g 37% DV; carbohydrates 4.5g 2% DV; fat 7.2g 11% DV; cholesterol 43.1mg 14% DV; sodium 196.1mg 8% DV. Info. Nutrition data for this recipe includes the full amount of marinade ingredients. The actual amount of marinade consumed will vary. Poured the remainder of the juice and seasoning over the salmon in the pans. Delicious! I recommend a firm white fish such as halibut or cod that can stand up to the bold citrus flavor and high cooking temperature. It was lacking a lot of flavor. Stir orange juice, lemon juice, lemon zest, ginger, and soy sauce together in a bowl; pour into a resealable plastic bag. For stronger, more acidic flavor, add lemon zest and additional juice. Then when it's done, spoon the marinade back over the salmon and moisturize it. wife doesn't like salmon but she enjoyed this. You saved Citrus Baked Fish to your. Allrecipes is part of the Meredith Food Group. Remove fillets from marinade and shake to remove excess moisture. The citrus really came though and also made the salmon super tender. I made this with both whiting fish and salmon. Add swai fillets, coat with the liquid, squeeze bag to remove excess air, and seal the bag. the only change is that I think it needs to be cooked about 20 minutes instead of 10 - 15. I tasted it after 15 minutes and it tasted good but just needed more seasoning in my opinion. this link is to an external site that may or may not meet accessibility guidelines. Mix lemon juice, orange juice, lime juice, butter, parsley, paprika, salt, and pepper together until well blended. Add comma separated list of ingredients to exclude from recipe. Your daily values may be higher or lower depending on your calorie needs. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. Preheat oven to 350 degrees F (175 degrees C). I liked it so I'll make it with the requested amount of liquids and adding the seasonings after the first baking cycle. Information is not currently available for this nutrient. sugar mixture over fish. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition Nutrient information is not available for all ingredients. My cod was a little tough. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. You saved Citrus White Fish to your. For the fish packets: Cut four 12-by-17-inch pieces of aluminum foil; place one piece of fish in the center of each. Place fish in skillet, sugar side down; sprinkle with remaining sugar mixture. Just meh for us. Fry fish in hot oil until the flesh flakes easily with a fork, 3 to 4 minutes per side. this link is to an external site that may or may not meet accessibility guidelines. Amount is based on available nutrient data. I was thinking this would be very citrusy but it surprisingly was mild. We used black bean sauce instead of soy sauce and it made a thicker layer of marinade. Divide the marinade evenly among the packets (about 1/2 cup for each). If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. I did change it up in the last few minutes due to personal preference. I did NOT alter this recipe at all. Next time I'm going to add some Yuzu sauce and something sweet like mirin or brown sugar. Most people won't think twice about serving basic cornbread when is on the table.