Asparagus is high in vitamin A, C, and K, and it also gives your body a boost of antioxidants & anti-inflammatory properties. One of these is asparagus. Along with that, you are also provided with some of the most important things about asparagus. It pairs well with other bold vegetables such as garlic, and together, they can wow your palate if you add them to steak or grilled meat. I'm Sophia, food blogger, dog lover, homemade cooking and travel passion. If you eat it alongside something bland like grilled chicken, the entire meal may seem lacking since asparagus usually takes on the profile of other flavors. However, fresh asparagus can have a milder taste. It can be found in local farmers’ markets when in season during the early spring. Please email them to me. Asparagus is also a good source of folic acid, highly recommended for pregnant women, vitamin E and C, which can boost the immune system and protect the skin and hair, vitamin K, which protects the bones, vitamin B12, which can improve your mood, and chromium, which helps glucose reach the cells to give you energy. Because you have no idea how fresh store-bought asparagus are, you should plan on using them within 2 days of purchasing to ensure they don’t go bad. Do you like the taste of most vegetables, or are you a picky eater? First things first: What is asparagus? All you need to do is chop it up, and it’ll be good for adding to a number of different foods. Asparagus can be boiled, grilled, or fried and it can significantly enhance the overall taste of a meal with its unique flavor. They can also be oven-roasted or pan-roasted. Don’t worry! Immediately after blanching, dunk them in cold water. This will help you know what to expect and feel better about what you’re eating. 17 Day Diet Recipes: Exciting Meals To Revitalize Your Diet! This effect won’t linger for more than one bathroom break. Chef's Pencil is part of the Amazon Associate Program and earns from qualifying purchases. Then, share this article with your friends who need to branch out in their food tastes! The taste is also similar to that of green beans, but it is much woodier and much stronger in flavor than the relatively flavorless green bean. There are over 300 varieties of asparagus but not all are safe to consume. Green asparagus is the most common type. Paired with grilled or steamed meat, it is tasty, healthy, and absolutely innocuous for your waistline. This healthy and crunchy veggie is something you should definitely try to eat, if not for health-related reasons, at least for the mere curiosity of experiencing its unique taste. Many people say asparagus taste like broccoli, green beans, or artichokes. So, what does asparagus taste like? Not surprisingly, asparagus also has a diuretic effect and can help you keep your urinary tract healthy. Asparagus has a unique taste, and I can understand being nervous about eating it for the first time. They go well with dishes with seasoned with vinegar, lemon, and garlic. Asparagus is a good choice if you plan on pursuing a detox-diet, boosting your immune system, and keeping up a good mood. Fresh asparagus is available year-round internationally. Wrap the spears in a moist cloth and place them in perforated plastic bags like these. Once your body breaks this down into smaller, sulfuric components, it becomes volatile which means it releases a strong smell at room temperature. This veggie contains antioxidants that counteract free radicals protecting your body from cellular damage that can cause various diseases such as cancer. Most people either love it or hate it. It might remind you of broccoli, but it is more bitter. Asparagus, Mushroom, Chorizo, Brie and Dill Frittata, Crispy skin ocean trout on saffron braised fennel and grilled asparagus, Dijon Mustard Substitute: Suggestions & Recipes. It’s kind of like cilantro. Baked and enhanced with a bit of lemon juice or olive oil, it tastes rather like beans. When you try asparagus for the first time, I would find a recipe where you love all the other ingredients. While there is definitely an art to cooking asparagus properly, there is no need to be afraid of this delicious vegetable. The best way to eat asparagus is to pair it with foods that have very strong flavors. I really hope you enjoy my blog, I'll do my best to share great recipes, healthy living tips and just general 'food' thoughts! Alternatively, many people eat asparagus as a snack, which is quite a good substitute for sweets or carbs. Asparagus originated in eastern Mediterranean countries. If so, I would love to know your favorite way to cook them. Share with me in the comments so I can try it, too. Many people blanch or steam broccoli if they want to eat it plain, but there are lots of different ways to prepare this unique food.Here’s a quick video on how to blanch asparagus to eat it quickly: Before you cook or eat asparagus, you should snap off the woody part of the stem. Due to its high fiber content, asparagus can improve your digestion. What Does Mahi Mahi Taste Like? To enjoy the full benefits of asparagus, you should avoid overcooking it as it will lose some of its essential nutrients. Today, asparagus is cultivated worldwide. Nutrient wise, asparagus is a powerhouse! It’s hard to know until you understand more about this unique vegetable. While it might seem a bit gross to talk about, I have to say it: Asparagus will make your pee smell like asparagus! Required fields are marked *. You can store asparagus in the refrigerator in a shallow pan of water until you are ready to cook it, and it will stay fresh. Even though I love broccoli, cucumbers, and other greens, I was always afraid to try eating foods like brussel sprouts and asparagus as a kid. Many people say asparagus taste like broccoli, green beans, or artichokes. Well, I let my fear keep a delicious food out of my life for so long! The taste is best described as a distinct, strong, assertive taste with some bitter undertones. Some other foods that go well with asparagus are bacon, chicken, fish, lamb, and ham. However, fresh asparagus can have a milder taste. If you want the precise number of calories, you’ll be pleased to learn that there are only around 22 in one cup of asparagus. We use cookies to ensure that we give you the best experience on our website. If you can’t find fresh asparagus in the stores you can also find canned asparagus but fresh is definitely better! One thing that is certain about the taste of asparagus, however, is that it has a strong flavor. However, asparagus is much bolder than beans. I would love to hear from you! Our editorial team is responsible for the research, creation, and publishing of in-house studies, original reports and articles on food trends, industry news and guides.