10 Beauty Uses for Ice Cubes That Totally Work! It’s particularly useful for respiratory ailments and symptoms such as influenza, colds, sinus congestion, and coughs. You want to make sure you get pure, natural essential oils. Immune-boosting blends are essential to have on hand for those times when you’ve been exposed to sickness, or you know your immune system has been compromised in some way. Lemongrass essential oil is traditionally used in Ayurvedic medicine to help to lower fevers and calm the nervous system. can help by activating the immune system [source]. Whenever the boyfriend or I have a cough, I swear by this homemade cough syrup recipe but it’s wayyyy to strong for infants or children (I doubt most teenagers would even want to drink it! For this reason, always be sure you are getting the correct oil. Symptoms of Colds Below are […] (That’s what inspired this post! sandalwood, Copyright 2018 | MINTYMIXX.COM | All Rights Reserved, broad-spectrum antibacterial and antifungal, American Association of Naturopathic Physicians, How to Relieve Toothache Pain FAST Using Essential Oils, Top 5 Best Essential Oil Diffusers of 2019, Copaiba Essential Oil: Everything You Need to Know, 13 Essential Oils to Eliminate Stinky Odors — Plus 3 Odor Blends You’ll Love. The invigorating scent of lemon is known to provide a boost to both energy and mood, a boost that can help fight the fatigue common to most colds. Rate it and leave a comment below to let me know how it worked for you! Furthermore, essential oils can be used as a natural disinfectant to kill germs on surfaces, such as counters and doorknobs, and in the air of each room. Thyme is antiviral, a decongestant, fights fatigue and is a natural stress reliever and antidepressant which makes it a perfect essential oil for colds and fighting the flu. Use promo code HICKORY or TOASTED at check out. Lavender essential oil is a favorite scent amongst the essential oils and has been so for centuries. Not eligible for wholesale orders. If baths aren't your thing - or if you don't even have the energy to drag yourself to the bathroom - you might instead try filling your diffuser with equal parts rosemary and peppermint essential oil for a blend that'll invigorate your senses and provide you with some much-needed energy. Frankincense essential oil has remarkable rejuvenating and healing properties. I usually use about 7 drops eucalyptus and 3 drops peppermint. Add the essential oils to a diffuser and diffuse in the baby’s room during a cold or flu or in the living area to help keep germs at bay. Congestion blends are great to use not only for nasal congestion, but also when you’re dealing with respiratory problems such as coughs, colds, sinus drainage or infection, and just “the crud.” Essential oils can help with congestion by promoting drainage, opening up airways or bronchioles, fighting viruses and bacteria associated with congestion, and more [source]! I’ve never had a problem diffusing essential oils around my babies. Join me as we explore how essential oils can add quality to our lives! The essential oils should never be used internally in babies or children. Thyme essential oil is another powerful essential oil to diffuse for colds. Because of its high concentration of menthol, peppermint essential oil for colds and flu relief is ideal because menthol is beneficial for treating congestion, stuffed up airways, and relieving bodily aches and pains. To Lift Depression During Illness: Vaporize ─, As a Decongestant: Vaporize or use with a carrier oil for a chest rub ─. Plants from different locations produce thyme essential oil with various chemical constituents; these oils are known as "chemotypes." For Bodily Aches and Pains: As a massage blend ─, As a Sleep Aid and Decongestant: Use this blend in a diffuser or humidifier ─. Offer valid while supplies last. Check the bottle's label to know which kind of thyme you are purchasing. The common cold is mainly spread through the air and can be the result of over two hundred various viruses which attack the respiratory system. Here is a list of essential oils that ARE safe to use to treat a cold in babies (when diffused!!). Did you know that essential oils can work on the immune system in many different ways? Use basil essential oil, topically on the soles of the feet or by diffusing it into the air to fight. As a decongestant, add a drop of eucalyptus essential oil, as well. Love this! We all know the feeling ─ fatigue, the chills, bodily aches and pains, headache, congestion, sneezing and coughing ─ it's a cold, or maybe worse yet, the onset of the flu. Pin this article to help other mamas like me and you!! Care should always be taken when using essential oils around babies or children. The health benefits of pine essential oil are attributed to its antibacterial, analgesic, diuretic, antiseptic, energizing and aromatic properties. Lavender essential oil has been used for hundreds of years and is known for it’s calming, therapeutic properties. However, you can also use Essential Oils to Soothe Teething Pain. It’s a range of blends and individual essential oils that are specifically designed for the common ailments that children suffer from. It's also antispasmodic and a natural anti-inflammatory. Another means of prevention, treatment and eliminating the spread of germs is by using essential oils physically, in the air, and on surfaces in your home. TAKE OUR QUICK QUIZ TO FIND OUT. Remember that essential oils with a citrus note are sensitizing and phototoxic, so use these oils sparingly, especially if you are going outdoors. Spend $50 and receive a FREE Harvest Mini Forestation of your choice! This post is NOT meant to diagnose or cure any illnesses. * Basil essential oil should be avoided during pregnancy and is a mild sensitizer so perform a patch test before using topically. When diffusing essential oils around babies and children, always err on the side of caution. Cuts off content, Hi Sheri, that's a good suggestion, let me see if I can fix it! Make sure when using Eucalyptus you are using Eucalyptus Radiata for babies! To Relieve Indigestion and Nausea: Vaporize ─, To Feel Overall Better During Illness: Take a hot bath with this blend ─. Though rosemary acts as an essential ingredient in some of the blends above, it's a powerful essential oil in its own right - so much so that we don't recommend using it if you're pregnant or epileptic. Aroma Source Organic Rosemary Essential Oil 15 mL / 0.5 oz. Lemongrass is phototoxic, as well, so avoid use in the sunlight. I’m passionate about natural living, making my own DIY products and of course, essential oils. Lemon has long been considered a cure-all fruit and essential oil, especially for treating the flu and for reducing fevers. is the best way to “neutralize air-borne illnesses and enhance immunity,” says David Crow [. One of the safest and most effective chemotypes is thyme linalool, from France. This amazing plant is the giant of the sages. Remedies: Use each blend as a massage oil with added carrier oil or in a diffuser without the carrier oil. Place a towel over your head, lean over the bowl and inhale the steam until all the oils have dissipated. Some forms of eucalyptus, such as eucalyptus globulus should NOT be used around babies under the age of 3 months, according to healthline.com. What used to be my FAVORITE time of year became my most dreaded time of year when I became a mama. Sign up today and save 10% off your next order! While safe used on a babies skin (6 months or older), you have to be very careful and ensure you use the correction dilution, which is .5 to 1-2%. Eucalyptus (Eucalpytus radiata) is great for the winter months when colds are common. Cinnamon trees are not only famous for their spice and flavoring but also for their medicinal properties which have been used for centuries to help digestive, circulatory and immune-deficiency problems. The immune-boosting blends I’ve listed below include essential oils that can aid the immune system in all of these ways and more. Essential oils can relieve cold and flu symptoms, such as headaches, bodily aches and pains, fatigue, congestion and stuffed up airways. Looking for essential oils to diffuse for colds? I am speaking strictly from a mama’s point of view who has used essential oils for all for her kids for six years and counting! I diffuse essential oils around my children, including my one-year-old and I’ve done it throughout their lives. Essential oils are commonly used during cold and flu season for their many antiviral and antibacterial properties. I'm happy to email you the graphic if that would help :). (However, I read a lot of research that suggests you should probably avoid using essential oils in babies younger than 6 months old.). Method #2: You can also put a pot of boiling water on the stove and drop your oils in and let him sit in the kitchen and inhale the vapors.