So, I started making and experiment with them, and I found a few that my kids LOVE and a few that no one, including me, wanted to eat. In a small mixing bowl, mix together the drained and rinsed chickpeas, olive oil, ground cinnamon, sugar, and honey. This has a really sweet taste, the cinnamon really brings out the flavor of roasting of the chickpeas. Here are other chickpea recipes prepared in the air fryer. Required fields are marked *, Rate this recipe They will last only about 3 to 4 days. Set the time for 7 minutes at 370 degrees F. Check the chickpeas after 7 minutes, then add another 7 minutes. AIR FRYER, ROASTED BOMBAY SPICE ROASTED CHICKPEAS, AIR FRYER, CINNAMON AND SUGAR ROASTED CHICKPEAS, 14.5 ounces can of chickpeas (garbanzo beans), Start by draining your chickpeas (garbanzo beans). They are gluten-free, vegan and they make a healthy snack. And let them drain for a while, you are trying to get them as dry as possible. Let cool slightly, then transfer to a serving dish. ★☆ Then layout a kitchen towel, on your counter, place the drained chickpeas on top of the towel, and cover with another kitchen towel. Add the mixture to your Air Fryer basket… Share a photo and tag us — we can't wait to see what you've made! Why you’ll love this Air Fryer Crispy Chickpeas Recipe. Also, this was my first air fryer oven, so I am loving making cookies, pancakes and other food that needed a flat surface. So, adjust the spices, take a look in the grocery store and see what are varieties you can air fryer up to at home are. Vegan complaint. https://www.allrecipes.com/recipe/264820/spiced-air-fried-chickpeas Post was not sent - check your email addresses! It’s a great beginner recipe. Mix well. Sorry, your blog cannot share posts by email. You need to really coat them with olive oil. Filled with protein. Then and only then, store them in an airtight container. ★☆ After you roast them, and you eat as much as you want. They are easy to make, if you like them crunchy, just add more time. Post was not sent - check your email addresses! ★☆ If you are looking to use dry chickpeas (garbanzo beans) just soak them in a bowl of water for about one hour.  I soak mine overnight, so they absorb most of the water.  If you are looking for an alternative and to give your chickpeas an additional layer of flavoring, try soaking them in chicken or vegetable stock. This helps the air fryer crisp up the chickpeas. I usually use my hands, and make sure they are coat, with both the olive oil and spices. You must dry the chickpeas. Notify me of follow-up comments by email. ). ★☆. ★☆ Notify me of follow-up comments by email. Chickpeas are high in fiber; they are an excellent snack for people with diabetes as the doctors show that high fiber reduces blood glucose levels. This is a wonderful and easy snack. In a large bowl, combine the chickpeas and oil until all of the chickpeas are coated. Filed Under: Air Fryer, cooking Tagged With: afappetizers, afchickpeas, Your email address will not be published. It’s packed full of flavor and it’s healthy to snack on, it’s also high in protein, which makes it a great snack if you are on a diet because it will fill you up. Let them completely cool down to room temperature. Pour the chickpeas into a bowl, and toss with the honey and an additional 1-2 tablespoon of sea salt. ★☆ And make a delicious salad topping! Kitchen Items Used: (Note: Affiliate links are included in this post), Omni, Air Fryer, Currently Only Found in Selective Stores, J.A. Add 1 teaspoon of the honey and mix gently. Your email address will not be published. Chickpeas … Start by draining and rinsing the chickpeas. Set the time for 7 minutes at 370 degrees F, Check the chickpeas after 7 minutes, then add another 7 minutes. Everyone loves air fryer roasted chickpeas. Secura Air Fryer: This is MY first air fryer, I have had it since (Amazon tells me I ordered it on August 23, 2017), It is a fabulous machine, and I always recommend it to my facebook group, when they are on sale because it works. Share a photo and tag us — we can't wait to see what you've made! With this recipe, you can use your favorite spices. Henckels 6-Inch High Carbon Stainless Steel Chef’s Kitchen Knife,  Stainless Steel Measuring Cups, 5 Piece Set, Hudson Essentials Stainless Steel Measuring Cups Set-6 Piece Stackable Set with Spout, Anchor Glass Measuring Set–This is one of the handiest tools in the KitchenÂ, OXO Good Grips 12 Inch Stainless-Steel Locking Tongs. Pour the chickpeas into the air fryer basket. « Pressure Cooker, Instant Pot, Vegetarian Quinoa Fried Rice, Air Fryer Vanilla Glazed Biscuit Donuts ». Chickpeas are low in calories. https://iheartvegetables.com/how-to-make-crispy-chickpeas-in-an-air-fryer Chickpeas contain the mineral selenium which helps reduce cancer risks. Then after you have tried the chickpeas out as much as you can. Roasted Chickpeas Recipe {Air Fryer version} | It Is a Keeper In a small mixing bowl, mix together the drained and rinsed chickpeas, olive oil, ground cinnamon, sugar, and honey. Make sure you never miss a single recipe! Add remaining spices, and one teaspoon of sriracha. Chickpeas are a great choice for a snack because they have many health benefits, including: You can flavor chickpeas with any variety of spices, they absorb spices, rubs, etc, well. While the honey and sugar bring out the sweetness, it makes for a great snack!