When it had reduced down to a thick syrup I poured it over the medallions and presented it to the hungry family that had assembled there. Juice from an orange (You can substitute 1 tsp. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Necessary cookies are absolutely essential for the website to function properly. Orange zest Yield: 4 Servings You don't want to take a risk with undercooked pork. Juice from an orange (You can substitute 1 tsp. Shop Off White Pumps, Camis And Tanks, Black Flat Sandals, Black Booties Heels and more. It was Pork Tenderloin Medallions in a balsamic caper reduction and it was a hit! I like using tenderloin for this dish because it's a tad bit thinner, making it easier and quicker to cook. ¼ C. Sugar-free teriyaki marinade Pork tenderloin sliced into 1-1 ½ inch thick pieces, 2 Tbsp. 1 tsp. These Keto Orange Teriyaki Pork Medallions prove just that. Keto Orange Teriyaki Pork Medallions Cook Time Remove the Pork Tenderloin from the Frying Pan, and set aside on a plate for later. Heat the sesame oil in a skillet over medium-high heat on the stove. Orange zest","\u00bc C. Sugar free teriyaki marinade","1 Tbsp. This website uses cookies to improve your experience. I removed the pork tenderloin medallions from the skillet, arranged them on a plate while the balsamic continued to reduce in the skillet. Amount Per Serving: You also have the option to opt-out of these cookies. water) Garnish with sesame seeds and chopped green onions before serving. It will take a while to cook it but rest assured that you’ll have an amazing dinner to impress your This keto pork tenderloin marinade is made with olive oil, garlic, fresh rosemary, Italian seasoning, lemon zest, and the standard salt and pepper. Instructions ¼ C. Sugar free teriyaki marinade Add the marinade to the skillet, and saute for another 30 seconds before adding the pork back and tossing to coat well in the sauce. Getting to have this delicious meal two days in a row is actually really great. ¼ C. Chopped green onions for garnish Welcome to The Homestead Traveler! ¼ C. Chopped green onions for garnish. Print These cookies do not store any personal information. Log in. Hmmmm, as I type this up in my hotel room in Washington DC en route to Italy, I can still taste the perfect flavor combination of sweetly glazed pork medallions and feel the warmth of family…. This amazing pork tenderloin recipe is inspired by the Greek souvlaki and it’s one of my favorite recipes from Greek cuisine. Nutrition is calculated automatically and may not be accurate. Pork tenderloin medallions are essentially a lean, tender cut of meat as they are taken from the eye of the loin with the fat trimmed. With the start of the new year, almost everyone has decided that it's time to drop those holiday pounds. Type in your email address and you will receive emails for every new post! Place the Pork Tenderloin Medallions into the Large Frying Pan, and Cook 2-3 Minutes per side with the lid on. 1 tsp. The last night before flying back to Italy after our three month stay in California we enjoyed a family dinner with Jeff’s parents. Since I'm a big fan of eating low carb, I love that this recipe only has 3 net carbs! Pork tenderloin sliced into 1-1 ½ inch thick pieces 1 Tbsp. water)","1 tsp. 2 tsp. I cooked mine to about 155 and thought it … \nReduce the heat to low.\n\n\nPlace the minced garlic, ginger paste, orange juice or extract and water and orange zest in the skillet, and cook for 30 seconds. Pork tenderloin sliced into 1-1 ½ inch thick pieces But opting out of some of these cookies may have an effect on your browsing experience. Keto Orange Teriyaki Pork Medallions Ingredients: 1 ½ lb. Yield: 4 My mother in law prepared a salad of baby greens, celery and apples while I peeled sweet potatoes for roasting in the oven. Remove the pork from the skillet, and set it aside to keep warm. Cooking the pork to an internal temperature of 145 degrees is key. Orange extract and 2 Tbsp. Juice from an orange (You can substitute 1 tsp. I turned my attention back to the pork tenderloin sizzling in the skillet and added the broth and balsamic vinegar then brought it to a boil and allowed it to reduce until the meat was no longer pink in the middle. Brussel Sprouts is another winning choice to consider as well. Reduce the heat to low. 15 minutes Pork tenderloin sliced into 1-1 \u00bd inch thick pieces","1 Tbsp. Category: Dinner. ","nutrition":{"@type":"NutritionInformation","calories":"373 calories","carbohydrateContent":"20 grams carbohydrates","cholesterolContent":"124 milligrams cholesterol","fatContent":"11 grams fat","fiberContent":"1 grams fiber","proteinContent":"45 grams protein","saturatedFatContent":"3 grams saturated fat","servingSize":"1","sodiumContent":"276 grams sodium","sugarContent":"17 grams sugar","transFatContent":"0 grams trans fat","unsaturatedFatContent":"7 grams unsaturated fat"},"aggregateRating":{"@type":"AggregateRating","ratingValue":"4.4","reviewCount":5},"url":"https:\/\/thriftyjinxy.com\/keto-orange-teriyaki-pork-medallions\/"} Minced garlic Sesame oil 1 tsp. Is it the fun of plucking the leaves and dipping them in sauce or is it actually the deliciousness of the creamy, nutty artichoke meat? That means I don't have to worry about giving up the gains that I've worked so hard to get while also being able to have some awesome taste as well. The easiest way to keep track of the temperature is to get a meat thermometer that will give you the exact reading. Get this widget. Reduce the heat to low.Place the minced garlic, ginger paste, orange juice or extract and water and orange zest in the skillet, and cook for 30 seconds. Add the marinade to the skillet, and saute for another 30 seconds before adding the pork back and tossing to coat well in the sauce. Cauliflower rice is always a great option and tastes just like regular rice! Cut the tenderloins into 2-inch-thick pieces. According to pork.org, getting the pork tenderloin to at least 145 degrees for medium-rare, and 160 for medium/well is what you’ll be looking for. If you like this pork dish, make certain to check out our Easy Loaded Grilled Pork Nachos Recipe, our Slow Cooker Pork Loin With Cranberry Walnut Relish or our Easy Pork Tenderloin Recipe with Asian Slaw. Pat them dry on paper towels. 1 ½ lbs. water). 25 minutes Minced garlic","2 Tbsp. Saute the pork medallions for 3-5 minutes on each side until browned well and cooked to an internal temperature of at least 145 degrees. Ginger paste 2 tsp. Prepare a plate or plastic bag with flour, salt and pepper, toss the pork slices in the flour to coat evenly. Cuisine: Remove the pork from the skillet, and set it aside to keep warm. Heat the sesame oil in a skillet over medium-high heat on the stove. And, it doesn’t require actually letting the tenderloin sit in the marinade. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Place the minced garlic, ginger paste, orange juice or extract and water and orange zest in the. 1 Tbsp. {"@context":"http:\/\/schema.org","@type":"Recipe","name":"Keto Orange Teriyaki Pork Medallions","author":{"@type":"Person","name":"Jinxy Media"},"datePublished":"2020-01-30","recipeYield":4,"description":"You're going to love the taste of these Keto Orange Teriyaki Pork Medallions! A little swirl of olive oil, a grind of salt and pepper and a couple of snips of rosemary from the garden and the potatoes were slid into the oven for roasting. My father in law came up with a new recipe to try and us girls got busy in the kitchen to bring it to life. Saltimbocca (Roman Style Veal Scallopini), Ossobuco alla Milanese (Milan Style Veal Shanks & Saffron Risotto), Babaganush (Middle Eastern Roasted Eggplant Dip), Lynn’s Creamy Keto Pesto Chicken Casserole, Grilled Vegetable Antipasta Platter (Keto friendly). The Pork Tenderloin was also delicious and had a “fancy” dinner feel that would be great for guests. Orange extract and 2 Tbsp. Prepare a skillet with oil over medium high heat to fry the pork slices, Fry the pork slices until golden on both sides.