It is the best-mashed potato substitute you'll find. This Air Fryer Fried Chicken is a keto recipe that the whole family will love! This Keto Fried Fish is seriously delicious! This low carb take on the classic Tuna Casserole from your childhood is so tasty you won’t even miss the pasta. (We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Tuna, peas, and cauliflower smothered in a cheesy sauce baked to perfection with a crispy topping is the comfort food we all need! Meatballs are a staple in my house. This Keto Mongolian Beef is the perfect family-friendly, set it and forget it meal for the instant pot or slow cooker. Customize them with your favorite toppings or dipping sauces for a tasty meal that anyone will love! Best of all you can prepare these healthy shrimp foil packets in just 30 minutes! This Keto Southern Style Meatloaf is a low carb version of the classic comfort food. It makes the perfect breakfast, but an even better breakfast for supper! Enjoy these healthy salmon patties made from canned salmon and a few other basic ingredients. This homemade steak marinade is so easy and ... Upside Down Pizza Casserole | Keto, Gluten Free, Creamy Chicken Taco Soup | Keto, Instant Pot, Thai Peanut Curry with Chicken | Keto, Dairy Free, Low Carb Cajun Chicken "Pasta" | Keto, 30 Minute Meal, Kentucky Hot Brown Casserole | Keto, Gluten Free, Crispy Air Fryer Pork Chops | Keto, Gluten Free, Keto Mongolian Beef | Instant Pot or Slow Cooker, Chicken, Broccoli, & "Rice" Casserole | Keto, Low Carb, Chicken Broccoli Alfredo Soup | Keto, Crock Pot, Air Fryer Keto Fried Chicken | Paleo, Gluten Free, Coconut Shrimp with Pina Colada Dipping Sauce | Keto, Gluten Free, Healthy Shrimp Scampi Foil Packets | Keto. It's nice to meet you! As a bonus, it is crazy easy to make! This Creamy Chicken Taco Soup is a quick and easy low carb dish that the entire family will love! This recipe for low carb Chicken, Broccoli, and “Rice” Casserole is about to become one of your go-to keto meals! The pork comes out tender and perfectly cooked with an irresistible sauce. Not only is it nutritious, but it’s also completely kid-friendly and budget-friendly! Required fields are marked *. It only takes a few minutes of hands-on time and can be made in an instant pot or slow cooker! Best of all they are easy to make and most require no uncommon ingredients! Be sure to serve it with my keto hush puppies and low carb coleslaw for a complete meal! Your email address will not be published. These Crispy Coconut Shrimp are the perfect low carb appetizer or meal, serve them with pina colada dipping sauce for the perfect combination! This low carb version of a classic Jambalaya is so packed with flavor that you won’t even miss the rice. For more details, view our Privacy Policy. It’s the perfect place for anyone looking to find and share low carb, keto, or sugar-free family recipes and meal plans. TIP: Be sure to serve these with my mashed cauliflower! These 19 low carb family-friendly dinner ideas have me covered for a long while! Cheesy chicken, bacon, and eggs make this the perfect keto breakfast or dinner! This low carb quiche is packed with so much flavor that no one will believe that it’s actually healthy! It’s a great dish that the entire family will love! It has all the flavor that you would expect in this southern staple, with none of the carbs! There are some nights where I’m happy to cook. Call me the mean mom, but there is no way that I am making two separate dinners for my family. This homemade frozen pizza will become a staple on your keto diet. Stuffed Spaghetti Squash This healthy spaghetti squash "enchilada” recipe is a satisfying low-carb alternative to taco night. But if there is one thing that my kids will eat almost without question, it's peanut butter! This recipe for Korean Ground Beef is a winner on all fronts. Find healthy, delicious low-carb family recipes, from the food and nutrition experts at EatingWell. Over time, you should be able to slowly reduce the amount of potato flakes that you use. If you are just adjusting your family to a low carb diet try using half zucchini pasta, and half whatever pasta they will actually eat . Grilled chicken breast topped with ham and melted provolone cheese and served over cauliflower rice pilaf makes for a simple, low carb meal that the entire family will love! Keto Meatball sub muffins are perfect as an appetizer or main course. Follow the recipe as directed, or try changing it up with your favorite seasonings to make it your own! With only 4.5 net carbs, it's completely keto-friendly and gluten-free. It’s also freezer-friendly, so do yourself a favor and make two – one for now and one for later! Pork Chop with Mushroom Cream Sauce | My Montana Kitchen. It comes together quickly and cooks all in one skillet – so clean up is a breeze! Eat it as is, or serve it on your favorite low carb bun with some tartar sauce for a delicious fish sandwich! Whether you are the mean mom like me, or just interested in reducing your family’s sugar and carb consumption this is the list for you! It’s easy to make and cooks in a single skillet, so clean up takes no time at all. TIP: Be sure to try them with my homemade low carb marinara sauce! It goes great with cauliflower rice, broccoli or even shirataki noodles. Enjoy these tasty Greek Meatballs with Tzatziki Sauce as a stand-alone meal, over a bed of zoodles sprinkled with some crumbled feta cheese or share them as an appetizer at parties. I’m willing to bust out all of the pots and pans, knowing that the endless clean-up will be worth it when my family loves their dinner. The crust is unbelievably flaky, and the filling is to die for. They are keto-friendly and gluten-free plus they freeze really well so they are great for meal prep or batch cooking! It’s delicious comfort food that your entire family will love! This recipe for low carb sesame chicken will squash your cravings for Chinese take-out and you’ll love how easy and quick it is to make! Call me the mean mom, but there is no way that I am making two separate dinners for my family. These easy sheet pan fajitas are the weeknight supper that your family has been waiting for! These Low Carb Crispy Chicken Tenders are so flavorful PLUS they are completely mess-free and ready in less than 30 minutes from start to finish! They are so easy to make and with only 1 total carb per serving, you can feel good about making them a regular on your meal plan! These low carb family dinners are sure to please all the picky eaters in your family! This Thai Peanut Curry may seem the opposite of kid-friendly. My family eats what I eat and since I stick to a low carb diet, that means that by default, they do too . TIP: If you have a family member with a peanut allergy you can swap sunbutter for the peanut butter in this recipe! Enjoy this low carb twist on the classic southern staple with ease using an air fryer. Save my name, email, and website in this browser for the next time I comment. You won’t believe how easy it is to make this delicious recipe for Keto Maple Dijon Chicken. If you think about it, we cover all of these starchy foods like pasta, rice, potatoes, and bread with flavorful sauces, fats, and meats. This recipe is one of my favorite dishes. Serve them by themselves or over your favorite pasta or pasta substitute for a delicious meal. This upside-down pizza casserole is the perfect family-friendly keto dish! It’s so easy to make and can even be prepped ahead of time for a quick weeknight supper! This Chicken dish is incredibly delicious and completely keto-friendly. Serve it as is or over cauliflower rice or steamed broccoli for a complete meal! Unsubscribe anytime. Who doesn't love pizza? This instant pot pork tenderloin is so easy and delicious! Also, Be sure to join my brand new facebook group! These hamburger steaks with gravy are the perfect low carb and frugal comfort food! Best of all they are easy to make and most require no uncommon ingredients! You won’t believe that it’s low carb, gluten-free and paleo-friendly! If so, be sure to check out my weekly menu posts and sign up for my weekly newsletter (signup form is at the top of this page) to get a fresh meal plan and shopping list template straight to your inbox! Here are 20 Low Carb Family Meals that everyone in your family will love! Everyone loves Chicken Tenders. Enjoy this Chicken Adobo with some cauliflower rice for the perfect low carb, and Paleo-friendly meal. Your email address will not be published. They will please keto and non-keto folk alike and can even be frozen making them super convenient and easy to keep on hand. With just a handful of ingredients and almost infinite ways to customize them, this recipe is sure to make the entire family happy! Here at This Mom's Menu you can expect to find family-friendly, healthy recipes plus articles about what is helping me get through my daily to-do list with a little sanity to spare!