Our general interest e-newsletter keeps you up to date on a wide variety of health topics. Essential oils are a popular natural remedy for sinus congestion, stuffiness, and a blocked nose. If you’re having the opposite problem, here are the reasons your nose is always running. If your doctor spots a polyp during an exam, you might be prescribed a nasal steroid spray or even surgery for those that are especially bothersome or don’t shrink with medication. Cold symptoms: Does drinking milk increase phlegm? Also known as rhinorrhea, it results from swelling or irritation in the... Coughing is a reflex action of the body that helps in clearing the airway of any irritants. If nasal congestion results from a bacterial infection, the doctor may prescribe antibiotics for 10–14 days, but the congestion may clear within 7 days. AskMayoExpert. This content does not have an Arabic version. Accessed Dec. 31, 2018. This content does not have an English version. Some options include: To clear congestion at home, a person might try: It is important to note that experts warn against overusing nasal sprays and decongestants, as doing so can cause congestion. The issue tends to resolve within 3 weeks of delivery.Nasal congestion can exacerbate symptoms of obstructive sleep apnea during pregnancy. Where possible, the cause of the nasal congestion will be treated. This problem can be short-lived (acute) or persistent (chronic) depending upon its causes. In most cases, the doctor studies the secondary symptoms to diagnose the underlying cause of nasal congestion. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2866547/. In this case, consult a doctor. Dr. Roditi recommends using over-the-counter non-medicated saline sprays and gels throughout the day. Minor illnesses are the most common causes of nasal congestion. Nasal congestion is the medical term for what is commonly referred to as a stuffy nose. They often occur in groups, like grapes on a stem. This is a very simplified explanation, however, as congestion has many causes (more on some of those later). interrupted sleep or trouble falling asleep, inhaling steam from a bowl of hot water, with a towel over the head to trap in the steam, taking over-the-counter (OTC) antihistamines or decongestants, taking OTC pain relief medications, if there is sinus pressure or pain, applying a cold compress to painful areas of the face, washing the hands frequently with soap and water, washing bed linens regularly in hot water and detergent, keeping the windows and doors closed during high pollen and mold seasons, including the spring and fall, using dust mite covers for pillows, comforters, mattresses, and box springs, avoiding close contact with people who are ill. Common causes of chronic sinusitis include: 1. In: Rosen's Emergency Medicine: Concepts and Clinical Practice. Fluzone High-Dose: What distinguishes it from other flu vaccines? Check out these best-sellers and special offers on books and newsletters from Mayo Clinic. Symptoms of nasal congestion symptoms include: The most common cause of nasal congestion is simply minor illnesses like the common cold, sinus infections or the flu. Also called chronic rhinosinusitis, the condition can affect both adults and children. Omoruyi EA. 2014;113:347. These symptoms include: Nasal congestion is usually treated with the following interventions: Decongestants reduce the swelling of the nasal tissues by shrinking the underlying blood vessels and curb excessive mucus secretion to clear the airways. If it’s not bothering you (you can breathe easy), then you don’t need it repaired, otherwise, the best way to correct the problem is with surgery, particularly if medications are not giving you enough relief for your chronic nasal congestion, says Dr. Roditi. Sleeping on top of two or three pillows can help your body remain slightly upright during the night. A blocked nose can also affect your sleep time because of difficulties in breathing. Respiratory syncytial virus (RSV) infection (pediatric). Naclerio RM, Bachert C, Baraniuk JN. "Mayo," "Mayo Clinic," "MayoClinic.org," "Mayo Clinic Healthy Living," and the triple-shield Mayo Clinic logo are trademarks of Mayo Foundation for Medical Education and Research. https:/www.uptodate.com/contents/search. Respiratory tract infections. Rochester, Minn.: Mayo Foundation for Medical Education and Research; 2018. In case of a medical concern or emergency, please consult your healthcare provider. “The lining of our nose is complex, and the increased blood flow that goes through the lining of the nose can lead to congestion,” explains Rachel Roditi, MD, a surgeon at Brigham and Women’s Hospital specializing in otolaryngology. “This is very rare,” says Dr. Roditi. Septoplasty is performed to straighten a deviated nasal septum. Upper respiratory tract infections. Pathophysiology of nasal congestion. If you have these symptoms accompanying your nasal congestion, you should also seek medical help: If your nasal congestion is a result of an underlying cause, your doctor will recommend a treatment plan based on that specific cause. Sinus surgery helps relieve the heaviness in the sinuses due to persistent or recurrent infection. 2018;32:319. If you are seeking this information in an emergency situation, please call 911 and seek emergency help. Infections — such as colds, flu or sinusitis — and allergies are frequent causes of nasal congestion and runny nose. Home remedies including hydration, steam inhalation, and using eucalyptus oil…. Find out more about the different types of…, © 2004-2020 Healthline Media UK Ltd, Brighton, UK, a Red Ventures Company. Accessed April 30, 2019. Request an appointment using the form below or give us a call at 225.819.1181. Nasal congestion and sinus pressure have many causes, including colds, the flu, and allergies. Pet allergy: Are there hypoallergenic dog breeds? 4. Whether it’s from an air conditioner, indoor heating, or a dehumidifier, dryness can also inflame nasal tissues, giving you the feeling of congestion. Deviated nasal septum. Sexton DJ, et al. In some cases, the excess mucus may drain into your throat (postnasal drip), causing a sore throat and triggering a cough. https://www.enthealth.org/conditions/rhinitis/. Nasal congestion may manifest as a symptom of an underlying disease.